Menopause Workouts Collection by Darebee
Darebee.com
When it comes to physical training the female hormonal cycle presents particular challenges to the body. The Menopause workouts collection takes into account the changes caused by fluctuating estrogen levels and offers a collection of workouts that are designed to produce the best possible results. Properly timed, persistently applied and with a focus on long-term fitness these are workouts that will help you work with the estrogen fluctuations that occur in the body.
Wydawnictwo:
Darebee.com
Język:
english
Strony:
36
Plik:
PDF, 5.48 MB
IPFS:
,
english0
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